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About Us 

RQ offers integrated and high-quality health and sport services. Whatever you need in relation to a healthy lifestyle, RQ is the place to go to. All you have to do is scroll through our services and choose those that suit you the best. We assure you that you will not need to go to any different place to get the things you are looking for. RQ is there to encourage you to start a healthy life now.

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Our Services

Nutrition

Nutrition

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Events

Events

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Healthy Items

Healthy Items

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Fitness Apparel and accessories

Fitness Apparel and accessories

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Consult Us

Consult Us

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RQ Healthy Restaurant

RQ Healthy Restaurant

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Sports

Sports

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Research

Research

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Physical Therapy

Physical Therapy

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Choose your Diet Plans

Weight Control

Our lives have become more hectic. We no longer find time for ourselves, so we are more stressed that we choose unhealthy eating options that do not only make us gain weight but also cause us health problems.

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Food Allergy

Studies show that most of us are allergic to some foods. Some are allergic to gluten, dairy products or certain kinds of protein. When we cannot consume certain foods, our intestines will be under a lot of pressure, which might lead to hormones related disorders and other disorders that are hard to diagnose.

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Medical Support

Some medical cases such as diabetes, polycystic ovary syndrome and high blood pressure call for medical and nutritional support to ensure that the medicine is effective. Out nutrients will provide you with the best service ever.

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Detoxing the Body

Every now and then, we need to give our bodies the chance to detox. Our specialists will help you clean your body and improve your health.

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Blogs

Our Working Hours
Sunday to Friday

11:00 - 17:00